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The leading source of saturated fat in the western diet is cheese. Millions of calves are killed for dairy every year.

Source: O’Neil, C., Keast, D., Fulgoni, V., & Nicklas, T. (2012). Food Sources of Energy and Nutrients among Adults in the US: NHANES 2003–2006. Nutrients, 4(12), 2097–2120.

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3546624/

Chart: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3546624/table/nutrients-04-02097-t005/?report=objectonly

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